Salmon Fillet With Sweet Chilli Butter

Salmon Fillet With Sweet Chilli Butter by Kiln has 269 kcal per 100 g. One serving (100 g) is about 269 kcal.

Salmon Fillet With Sweet Chilli Butter contains 18.3 g of protein per 100 g — about 18.3 g per 100 g serving.

Yes — 18.3 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

With 2.3 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.2 g); points in favor come from protein (18.3 g). Overall that places it in band C.

About 37 g of Salmon Fillet With Sweet Chilli Butter equals 100 kcal.

Per 100 g it has 1.3 g sugar and 20.6 g fat (5.2 g saturated). Fat provides 70% of its calories, so portion size matters most here.