Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141095777 · Data last verified:
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Common questions
How many calories are in Salade Niçoise?
Salade Niçoise by Boni has 90 kcal per 100 g. One serving (450 g) is about 405 kcal.
How much protein is in Salade Niçoise?
Salade Niçoise contains 7.1 g of protein per 100 g — about 32 g per 450 g serving.
Is Salade Niçoise keto-friendly?
With 4.9 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Salade Niçoise a good source of fiber?
It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Salade Niçoise have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.4 g). Overall that places it in band A.
How much Salade Niçoise is 100 calories?
About 111 g of Salade Niçoise equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Salade Niçoise high in sugar or fat?
Per 100 g it has 1.7 g sugar and 4.4 g fat (0.6 g saturated). Fat provides 46% of its calories, so portion size matters most here.
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