Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0056951456656 · Data last verified:
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Common questions
How many calories are in Roasted Garlic Croutons?
Roasted Garlic Croutons by Boulangerie Grissol has 429 kcal per 100 g.
How much protein is in Roasted Garlic Croutons?
Roasted Garlic Croutons contains 14.3 g of protein per 100 g.
Is Roasted Garlic Croutons a good source of protein?
Yes — 14.3 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Roasted Garlic Croutons low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 71.4 g of carbs come from starch and fiber rather than sugar.
Is Roasted Garlic Croutons high in sodium?
Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.
Why does Roasted Garlic Croutons have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sodium (1000 mg); points in favor come from protein (14.3 g). Overall that places it in band C.
How much Roasted Garlic Croutons is 100 calories?
About 23 g of Roasted Garlic Croutons equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Roasted Garlic Croutons high in calories?
Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.
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