Other · Nutrition facts

Mars Format Gouter

462 kcal per 100 g, with 7.7 g protein, 69.2 g carbs and 19.2 g fat. Full micronutrients and serving info below.

Calorie dense
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Mars Format GouterNutri-Score ECompare
Amount

Showing values for 100 g

462 kcal
Calories
23% of a 2000 kcal day
7.7 g
Protein
6% of calories
69.2 g
Carbs
58% of calories
19.2 g
Fat
36% of calories
Macro split
Protein 6%Carbs 58%Fat 36%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar61.5g
Saturated fat11.5g57% DV
Sodium115.4mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0058496428198 · Data last verified:

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0058496428198

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Common questions

How many calories are in Mars Format Gouter?

Mars Format Gouter by Mars has 462 kcal per 100 g.

How much protein is in Mars Format Gouter?

Mars Format Gouter contains 7.7 g of protein per 100 g.

Is Mars Format Gouter high in sugar?

Yes — 61.5 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 89% of its carbohydrates.

Is Mars Format Gouter high in saturated fat?

It has 11.5 g of saturated fat per 100 g — 57% of the daily value, which counts as high.

Is Mars Format Gouter low in sodium?

Yes — just 115.4 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Mars Format Gouter have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (462 kcal), sugar (61.5 g), saturated fat (11.5 g). Overall that places it in band E.

How much Mars Format Gouter is 100 calories?

About 22 g of Mars Format Gouter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mars Format Gouter high in calories?

Yes — 462 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 231 kcal.

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