Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059443251012 · Data last verified:
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Common questions
How many calories are in Bliss Balls?
Bliss Balls by bliss balls has 440 kcal per 100 g.
How much protein is in Bliss Balls?
Bliss Balls contains 12 g of protein per 100 g.
Is Bliss Balls a good source of protein?
Yes — 12 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Bliss Balls high in sugar?
Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 44% of its carbohydrates.
Is Bliss Balls a good source of fiber?
It provides 16 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.
Why does Bliss Balls have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (440 kcal), sugar (32 g), saturated fat (4 g); points in favor come from fiber (16 g), protein (12 g). Overall that places it in band C.
How much Bliss Balls is 100 calories?
About 23 g of Bliss Balls equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bliss Balls high in calories?
Yes — 440 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.
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