Rillettes De Saumon - Odyssee - 150g

Rillettes De Saumon - Odyssee - 150g by Odyssée has 256 kcal per 100 g. One serving (30 g) is about 77 kcal.

Rillettes De Saumon - Odyssee - 150g contains 12 g of protein per 100 g — about 3.6 g per 30 g serving.

Yes — 12 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

With 1.9 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (12 g). Overall that places it in band C.

About 39 g of Rillettes De Saumon - Odyssee - 150g equals 100 kcal.

Per 100 g it has 0 g sugar and 22 g fat (2.9 g saturated). Fat provides 78% of its calories, so portion size matters most here.