Fish & Seafood · Nutrition facts

Filets De Maquereaux Au Citron Et À L'estragon 176g

247 kcal per 100 g, with 13.3 g protein, 0 g carbs and 21.5 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good proteinLow carb
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Filets De Maquereaux Au Citron Et À L'estragon 176gNutri-Score CCompare
Amount

Showing values for 100 g

247 kcal
Calories
12% of a 2000 kcal day
13.3 g
Protein
22% of calories
0 g
Carbs
0% of calories
21.5 g
Fat
78% of calories
Macro split
Protein 22%Carbs 0%Fat 78%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat3.5g18% DV
Cholesterol29.3mg10% DV
Sodium300mg13% DV
Potassium209.1mg4% DV
Calcium6.2mg0% DV
Iron0.3mg2% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250391307012 · Data last verified:

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Common questions

How many calories are in Filets De Maquereaux Au Citron Et À L'estragon 176g?

Filets De Maquereaux Au Citron Et À L'estragon 176g by Odyssee has 247 kcal per 100 g. One serving (100 g) is about 247 kcal.

How much protein is in Filets De Maquereaux Au Citron Et À L'estragon 176g?

Filets De Maquereaux Au Citron Et À L'estragon 176g contains 13.3 g of protein per 100 g — about 13.3 g per 100 g serving.

Is Filets De Maquereaux Au Citron Et À L'estragon 176g a good source of protein?

Yes — 13.3 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Filets De Maquereaux Au Citron Et À L'estragon 176g keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filets De Maquereaux Au Citron Et À L'estragon 176g have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g); points in favor come from protein (13.3 g). Overall that places it in band C.

How much Filets De Maquereaux Au Citron Et À L'estragon 176g is 100 calories?

About 40 g of Filets De Maquereaux Au Citron Et À L'estragon 176g equals 100 kcal.

Is Filets De Maquereaux Au Citron Et À L'estragon 176g high in sugar or fat?

Per 100 g it has 0 g sugar and 21.5 g fat (3.5 g saturated). Fat provides 78% of its calories, so portion size matters most here.

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