Other · Nutrition facts

Ravioli Ricotta Epinards

by Nature bio

244 kcal per 100 g, with 8.6 g protein, 40 g carbs and 4.8 g fat. Full micronutrients and serving info below.

Serving: 125 g
Good proteinCalcium rich
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Ravioli Ricotta EpinardsNutri-Score BCompare
Amount

Showing values for 100 g

244 kcal
Calories
12% of a 2000 kcal day
8.6 g
Protein
14% of calories
40 g
Carbs
67% of calories
4.8 g
Fat
19% of calories
Macro split
Protein 14%Carbs 67%Fat 19%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar2.8g
Saturated fat2g10% DV
Cholesterol9.9mg3% DV
Sodium560mg24% DV
Potassium256.2mg5% DV
Calcium116.1mg9% DV
Iron1.8mg10% DV
Vitamin C4.8mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257982267397 · Data last verified:

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3257982267397

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Common questions

How many calories are in Ravioli Ricotta Epinards?

Ravioli Ricotta Epinards by Nature bio has 244 kcal per 100 g. One serving (125 g) is about 305 kcal.

How much protein is in Ravioli Ricotta Epinards?

Ravioli Ricotta Epinards contains 8.6 g of protein per 100 g — about 10.8 g per 125 g serving.

Is Ravioli Ricotta Epinards high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Ravioli Ricotta Epinards a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Ravioli Ricotta Epinards have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (3.4 g), protein (8.6 g). Overall that places it in band B.

How much Ravioli Ricotta Epinards is 100 calories?

About 41 g of Ravioli Ricotta Epinards equals 100 kcal.

Is Ravioli Ricotta Epinards a good source of calcium?

It is a moderate source: 116.1 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Ravioli Ricotta Epinards a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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