Other · Nutrition facts

Chinois

269 kcal per 100 g, with 4.7 g protein, 50 g carbs and 5.4 g fat. Full micronutrients and serving info below.

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ChinoisNutri-Score CCompare
Amount

Showing values for 100 g

269 kcal
Calories
13% of a 2000 kcal day
4.7 g
Protein
7% of calories
50 g
Carbs
75% of calories
5.4 g
Fat
18% of calories
Macro split
Protein 7%Carbs 75%Fat 18%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar20g
Saturated fat2.8g14% DV
Sodium288mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257984354286 · Data last verified:

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3257984354286

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Common questions

How many calories are in Chinois?

Chinois by Cora has 269 kcal per 100 g.

How much protein is in Chinois?

Chinois contains 4.7 g of protein per 100 g.

Is Chinois high in carbs?

Yes — carbohydrates provide 75% of its calories (50 g per 100 g, of which 20 g is sugar). It also delivers 1 g of fiber.

Is Chinois high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 40% of its carbohydrates.

Why does Chinois have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20 g). Overall that places it in band C.

How much Chinois is 100 calories?

About 37 g of Chinois equals 100 kcal.

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