President Com Queijo Emmental

President Com Queijo Emmental by President has 248 kcal per 100 g. One serving (100 g) is about 248 kcal.

President Com Queijo Emmental contains 14 g of protein per 100 g — about 14 g per 100 g serving.

Yes — 14 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13 g), sodium (960 mg); points in favor come from protein (14 g). Overall that places it in band E.

About 40 g of President Com Queijo Emmental equals 100 kcal.

Per 100 g it has 6 g sugar and 18 g fat (13 g saturated). Fat provides 65% of its calories, so portion size matters most here.