Other · Nutrition facts

Pre-workout

by R Nutrition

380 kcal per 100 g, with 51 g protein, 44 g carbs and 0 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Pre-workoutNutri-Score ACompare
Amount

Showing values for 100 g

380 kcal
Calories
19% of a 2000 kcal day
51 g
Protein
54% of calories
44 g
Carbs
46% of calories
0 g
Fat
0% of calories
Macro split
Protein 54%Carbs 46%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5033579000251 · Data last verified:

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5033579000251

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Common questions

How many calories are in Pre-workout?

Pre-workout by R Nutrition has 380 kcal per 100 g.

How much protein is in Pre-workout?

Pre-workout contains 51 g of protein per 100 g.

Is Pre-workout a good source of protein?

Yes — 51 g of protein per 100 g, supplying 54% of its calories. That makes it an excellent protein source.

Is Pre-workout low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 44 g of carbs come from starch and fiber rather than sugar.

Is Pre-workout low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Pre-workout have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal); points in favor come from protein (51 g). Overall that places it in band A.

How much Pre-workout is 100 calories?

About 26 g of Pre-workout equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pre-workout high in calories?

Yes — 380 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

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