Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00977821 · Data last verified:
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Common questions
How many calories are in Prawn Crackers?
Prawn Crackers by M&S Food has 520 kcal per 100 g. One serving (25 g) is about 130 kcal.
How much protein is in Prawn Crackers?
Prawn Crackers contains 4.1 g of protein per 100 g — about 1 g per 25 g serving.
Is Prawn Crackers high in saturated fat?
It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Is Prawn Crackers high in sodium?
Yes — 972 mg of sodium per 100 g, about 42% of the daily value.
Why does Prawn Crackers have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (520 kcal), saturated fat (7.5 g), sodium (972 mg). Overall that places it in band E.
How much Prawn Crackers is 100 calories?
About 19 g of Prawn Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Prawn Crackers high in calories?
Yes — 520 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.
Is Prawn Crackers high in sugar or fat?
Per 100 g it has 8.8 g sugar and 27.1 g fat (7.5 g saturated). Fat provides 47% of its calories, so portion size matters most here.
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