All Butter Cookies With White Chocolate Chunks, Candied Sicilian Lemon Peel & Si

All Butter Cookies With White Chocolate Chunks, Candied Sicilian Lemon Peel & Si by M&S has 491 kcal per 100 g.

All Butter Cookies With White Chocolate Chunks, Candied Sicilian Lemon Peel & Si contains 5.8 g of protein per 100 g.

Yes — 35.9 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 57% of its carbohydrates.

It has 13.8 g of saturated fat per 100 g — 69% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (491 kcal), sugar (35.9 g), saturated fat (13.8 g). Overall that places it in band E.

About 20 g of All Butter Cookies With White Chocolate Chunks, Candied Sicilian Lemon Peel & Si equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 491 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.