Snacks · Nutrition facts

Soldanza Plantain Chips 1.59oz

by Soldanza

500 kcal per 100 g, with 1 g protein, 19.1 g carbs and 6.8 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Soldanza Plantain Chips 1.59ozNutri-Score BCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
1 g
Protein
3% of calories
19.1 g
Carbs
54% of calories
6.8 g
Fat
43% of calories
Macro split
Protein 3%Carbs 54%Fat 43%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar0g
Saturated fat1.9g10% DV
Sodium11.5mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0098493150005 · Data last verified:

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0098493150005

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Common questions

How many calories are in Soldanza Plantain Chips 1.59oz?

Soldanza Plantain Chips 1.59oz by Soldanza has 500 kcal per 100 g.

How much protein is in Soldanza Plantain Chips 1.59oz?

Soldanza Plantain Chips 1.59oz contains 1 g of protein per 100 g.

Is Soldanza Plantain Chips 1.59oz low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 19.1 g of carbs come from starch and fiber rather than sugar.

Is Soldanza Plantain Chips 1.59oz low in sodium?

Yes — just 11.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Soldanza Plantain Chips 1.59oz a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Soldanza Plantain Chips 1.59oz have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal); points in favor come from fiber (8 g). Overall that places it in band B.

How much Soldanza Plantain Chips 1.59oz is 100 calories?

About 20 g of Soldanza Plantain Chips 1.59oz equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Soldanza Plantain Chips 1.59oz high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

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