Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610095014009 · Data last verified:
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Common questions
How many calories are in Potato Chips?
Potato Chips by Zweifel has 544 kcal per 100 g. One serving (30 g) is about 163 kcal.
How much protein is in Potato Chips?
Potato Chips contains 5.5 g of protein per 100 g — about 1.6 g per 30 g serving.
Is Potato Chips high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Potato Chips a good source of fiber?
It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Potato Chips have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (544 kcal), sodium (480 mg); points in favor come from fiber (5.3 g). Overall that places it in band C.
How much Potato Chips is 100 calories?
About 18 g of Potato Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Potato Chips high in calories?
Yes — 544 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 272 kcal.
Is Potato Chips high in sugar or fat?
Per 100 g it has 5.1 g sugar and 34 g fat (2 g saturated). Fat provides 58% of its calories, so portion size matters most here.
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