Snacks · Nutrition facts

Wave Chips French Fries Sauce

531 kcal per 100 g, with 5.8 g protein, 50 g carbs and 33 g fat. Full micronutrients and serving info below.

Serving: 30 g
Calorie denseHigh fiber
Track it in the free Dietly app
Wave Chips French Fries SauceNutri-Score CCompare
Amount

Showing values for 100 g

531 kcal
Calories
27% of a 2000 kcal day
5.8 g
Protein
4% of calories
50 g
Carbs
38% of calories
33 g
Fat
58% of calories
Macro split
Protein 4%Carbs 38%Fat 58%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar5.3g
Saturated fat2g10% DV
Cholesterol0mg0% DV
Sodium720mg31% DV
Potassium228.5mg5% DV
Calcium4.1mg0% DV
Iron0.2mg1% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610095110503 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

7610095110503

Dietly — AI Calorie Counter

Log Wave Chips French Fries Sauce in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Wave Chips French Fries Sauce?

Wave Chips French Fries Sauce by Zweifel, Zweifel Wave Chips has 531 kcal per 100 g. One serving (30 g) is about 159 kcal.

How much protein is in Wave Chips French Fries Sauce?

Wave Chips French Fries Sauce contains 5.8 g of protein per 100 g — about 1.7 g per 30 g serving.

Is Wave Chips French Fries Sauce high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is Wave Chips French Fries Sauce a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Wave Chips French Fries Sauce have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (531 kcal), sodium (720 mg); points in favor come from fiber (5.3 g). Overall that places it in band C.

How much Wave Chips French Fries Sauce is 100 calories?

About 19 g of Wave Chips French Fries Sauce equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Wave Chips French Fries Sauce high in calories?

Yes — 531 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.

Is Wave Chips French Fries Sauce high in sugar or fat?

Per 100 g it has 5.3 g sugar and 33 g fat (2 g saturated). Fat provides 58% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API