Salt & Vinegar Original Chips

Salt & Vinegar Original Chips by Zweifel has 528 kcal per 100 g. One serving (30 g) is about 158 kcal.

Salt & Vinegar Original Chips contains 6.1 g of protein per 100 g — about 1.8 g per 30 g serving.

Yes — only 1.3 g of sugar per 100 g. Most of its 48 g of carbs come from starch and fiber rather than sugar.

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (528 kcal), sodium (800 mg); points in favor come from fiber (5.3 g). Overall that places it in band C.

About 19 g of Salt & Vinegar Original Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 528 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 264 kcal.