Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059800746878 · Data last verified:
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Common questions
How many calories are in Pops?
Pops by Nestlé has 538 kcal per 100 g.
How much protein is in Pops?
Pops contains 7.7 g of protein per 100 g.
Is Pops high in sugar?
Yes — 41 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 69% of its carbohydrates.
Is Pops high in saturated fat?
It has 15.4 g of saturated fat per 100 g — 77% of the daily value, which counts as high.
Is Pops low in sodium?
Yes — just 64.1 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Pops have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (538 kcal), sugar (41 g), saturated fat (15.4 g). Overall that places it in band E.
How much Pops is 100 calories?
About 19 g of Pops equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pops high in calories?
Yes — 538 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 269 kcal.
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