Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059800749053 · Data last verified:
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Common questions
How many calories are in Smarties?
Smarties has 526 kcal per 100 g.
How much protein is in Smarties?
Smarties contains 7.9 g of protein per 100 g.
Is Smarties high in sugar?
Yes — 55.3 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 96% of its carbohydrates.
Is Smarties high in saturated fat?
It has 15.8 g of saturated fat per 100 g — 79% of the daily value, which counts as high.
Is Smarties low in sodium?
Yes — just 105.3 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Smarties have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (526 kcal), sugar (55.3 g), saturated fat (15.8 g). Overall that places it in band E.
How much Smarties is 100 calories?
About 19 g of Smarties equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Smarties high in calories?
Yes — 526 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 263 kcal.
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