Other · Nutrition facts

Crème Sure Et Oignon

545 kcal per 100 g, with 7.6 g protein, 51.5 g carbs and 34.8 g fat. Full micronutrients and serving info below.

Serving: 66 g
Calorie denseVitamin C
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Crème Sure Et OignonNutri-Score CCompare
Amount

Showing values for 100 g

545 kcal
Calories
27% of a 2000 kcal day
7.6 g
Protein
6% of calories
51.5 g
Carbs
37% of calories
34.8 g
Fat
57% of calories
Macro split
Protein 6%Carbs 37%Fat 57%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar3g
Saturated fat3.8g19% DV
Trans fat0.3g
Cholesterol0mg0% DV
Sodium575.8mg25% DV
Calcium60.6mg5% DV
Iron1.1mg6% DV
Vitamin C22.7mg25% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060410017005 · Data last verified:

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Common questions

How many calories are in Crème Sure Et Oignon?

Crème Sure Et Oignon by Lay's has 545 kcal per 100 g. One serving (66 g) is about 360 kcal.

How much protein is in Crème Sure Et Oignon?

Crème Sure Et Oignon contains 7.6 g of protein per 100 g — about 5 g per 66 g serving.

Is Crème Sure Et Oignon high in sodium?

Yes — 575.8 mg of sodium per 100 g, about 25% of the daily value.

Why does Crème Sure Et Oignon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (545 kcal), saturated fat (3.8 g), sodium (575.8 mg). Overall that places it in band C.

How much Crème Sure Et Oignon is 100 calories?

About 18 g of Crème Sure Et Oignon equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crème Sure Et Oignon high in calories?

Yes — 545 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 272 kcal.

Is Crème Sure Et Oignon a good source of vitamin C?

It is a good source: 22.7 mg per 100 g, about 25% of the daily value. A 200 g portion covers roughly 50%.

Is Crème Sure Et Oignon high in sugar or fat?

Per 100 g it has 3 g sugar and 34.8 g fat (3.8 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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