Petit Pâté Croûte Au Jambon

Petit Pâté Croûte Au Jambon by Michel Bolard has 329 kcal per 100 g.

Petit Pâté Croûte Au Jambon contains 10 g of protein per 100 g.

Yes — 10 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — only 1 g of sugar per 100 g. Most of its 26 g of carbs come from starch and fiber rather than sugar.

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g), sodium (400 mg); points in favor come from protein (10 g). Overall that places it in band D.

About 30 g of Petit Pâté Croûte Au Jambon equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 1 g sugar and 20 g fat (10 g saturated). Fat provides 56% of its calories, so portion size matters most here.