Friand À La Viande

Friand À La Viande by Intermarché has 346 kcal per 100 g.

Friand À La Viande contains 9.9 g of protein per 100 g.

Yes — only 1.8 g of sugar per 100 g. Most of its 28.3 g of carbs come from starch and fiber rather than sugar.

It has 12.2 g of saturated fat per 100 g — 61% of the daily value, which counts as high.

Yes — 544 mg of sodium per 100 g, about 24% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12.2 g), sodium (544 mg); points in favor come from protein (9.9 g). Overall that places it in band D.

About 29 g of Friand À La Viande equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 1.8 g sugar and 21.5 g fat (12.2 g saturated). Fat provides 56% of its calories, so portion size matters most here.