Meat · Nutrition facts

Empanadas Au Boeuf À La Mexicaine

341 kcal per 100 g, with 10 g protein, 28 g carbs and 20 g fat. Full micronutrients and serving info below.

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Empanadas Au Boeuf À La MexicaineNutri-Score DCompare
Amount

Showing values for 100 g

341 kcal
Calories
17% of a 2000 kcal day
10 g
Protein
12% of calories
28 g
Carbs
34% of calories
20 g
Fat
54% of calories
Macro split
Protein 12%Carbs 34%Fat 54%

Nutrition facts

per 100 g
Sugar2.8g
Saturated fat12g60% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3181232520218 · Data last verified:

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3181232520218

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Common questions

How many calories are in Empanadas Au Boeuf À La Mexicaine?

Empanadas Au Boeuf À La Mexicaine by Charal has 341 kcal per 100 g.

How much protein is in Empanadas Au Boeuf À La Mexicaine?

Empanadas Au Boeuf À La Mexicaine contains 10 g of protein per 100 g.

Is Empanadas Au Boeuf À La Mexicaine a good source of protein?

Yes — 10 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Empanadas Au Boeuf À La Mexicaine high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Why does Empanadas Au Boeuf À La Mexicaine have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12 g), sodium (440 mg); points in favor come from protein (10 g). Overall that places it in band D.

How much Empanadas Au Boeuf À La Mexicaine is 100 calories?

About 29 g of Empanadas Au Boeuf À La Mexicaine equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Empanadas Au Boeuf À La Mexicaine high in sugar or fat?

Per 100 g it has 2.8 g sugar and 20 g fat (12 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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