Other · Nutrition facts

Penne Rigate Completes

by Naturalia

356 kcal per 100 g, with 12.3 g protein, 67.7 g carbs and 2.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Penne Rigate CompletesNutri-Score ACompare
Amount

Showing values for 100 g

356 kcal
Calories
18% of a 2000 kcal day
12.3 g
Protein
14% of calories
67.7 g
Carbs
80% of calories
2.2 g
Fat
6% of calories
Macro split
Protein 14%Carbs 80%Fat 6%

Nutrition facts

per 100 g
Fiber8.6g31% DV
Sugar3.4g
Saturated fat0.4g2% DV
Sodium0.4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700036902015 · Data last verified:

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Barcode

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3700036902015

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Common questions

How many calories are in Penne Rigate Completes?

Penne Rigate Completes by Naturalia has 356 kcal per 100 g.

How much protein is in Penne Rigate Completes?

Penne Rigate Completes contains 12.3 g of protein per 100 g.

Is Penne Rigate Completes a good source of protein?

Yes — 12.3 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Penne Rigate Completes high in carbs?

Yes — carbohydrates provide 80% of its calories (67.7 g per 100 g, of which 3.4 g is sugar). It also delivers 8.6 g of fiber.

Is Penne Rigate Completes low in sodium?

Yes — just 0.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Penne Rigate Completes a good source of fiber?

It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Penne Rigate Completes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal); points in favor come from fiber (8.6 g), protein (12.3 g). Overall that places it in band A.

How much Penne Rigate Completes is 100 calories?

About 28 g of Penne Rigate Completes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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