Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700036902077 · Data last verified:
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Common questions
How many calories are in Torsades Semi Completes Pâtes?
Torsades Semi Completes Pâtes by Naturalia has 349 kcal per 100 g.
How much protein is in Torsades Semi Completes Pâtes?
Torsades Semi Completes Pâtes contains 11 g of protein per 100 g.
Is Torsades Semi Completes Pâtes a good source of protein?
Yes — 11 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Torsades Semi Completes Pâtes high in carbs?
Yes — carbohydrates provide 82% of its calories (69 g per 100 g, of which 4 g is sugar). It also delivers 5.9 g of fiber.
Is Torsades Semi Completes Pâtes low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Torsades Semi Completes Pâtes a good source of fiber?
It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Torsades Semi Completes Pâtes have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.9 g), protein (11 g). Overall that places it in band A.
How much Torsades Semi Completes Pâtes is 100 calories?
About 29 g of Torsades Semi Completes Pâtes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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