Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003130146497 · Data last verified:
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Common questions
How many calories are in Paratine Highlander?
Paratine Highlander by San Carlo has 510 kcal per 100 g.
How much protein is in Paratine Highlander?
Paratine Highlander contains 6.5 g of protein per 100 g.
Is Paratine Highlander high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Paratine Highlander high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Is Paratine Highlander a good source of fiber?
It provides 4.9 g of fiber per 100 g — 18% of the daily value.
Why does Paratine Highlander have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (510 kcal), saturated fat (10 g), sodium (640 mg); points in favor come from fiber (4.9 g). Overall that places it in band D.
How much Paratine Highlander is 100 calories?
About 20 g of Paratine Highlander equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Paratine Highlander high in calories?
Yes — 510 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 255 kcal.
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