Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003130332760 · Data last verified:
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Common questions
How many calories are in Pony Pop?
Pony Pop by SAN CARLO has 481 kcal per 100 g. One serving (25 g) is about 120 kcal.
How much protein is in Pony Pop?
Pony Pop contains 9.6 g of protein per 100 g — about 2.4 g per 25 g serving.
Is Pony Pop low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 49 g of carbs come from starch and fiber rather than sugar.
Is Pony Pop high in saturated fat?
It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.
Is Pony Pop high in sodium?
Yes — 840 mg of sodium per 100 g, about 37% of the daily value.
Why does Pony Pop have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (481 kcal), saturated fat (22 g), sodium (840 mg); points in favor come from protein (9.6 g). Overall that places it in band E.
How much Pony Pop is 100 calories?
About 21 g of Pony Pop equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pony Pop high in calories?
Yes — 481 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.
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