Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3038351487604 · Data last verified:
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Common questions
How many calories are in Panzani Regia Pasta Couscous?
Panzani Regia Pasta Couscous by Regia has 365 kcal per 100 g.
How much protein is in Panzani Regia Pasta Couscous?
Panzani Regia Pasta Couscous contains 12 g of protein per 100 g.
Is Panzani Regia Pasta Couscous a good source of protein?
Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Panzani Regia Pasta Couscous high in carbs?
Yes — carbohydrates provide 82% of its calories (72.9 g per 100 g, of which 3 g is sugar). It also delivers 3.4 g of fiber.
Is Panzani Regia Pasta Couscous low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Panzani Regia Pasta Couscous a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Panzani Regia Pasta Couscous have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal); points in favor come from fiber (3.4 g), protein (12 g). Overall that places it in band A.
How much Panzani Regia Pasta Couscous is 100 calories?
About 27 g of Panzani Regia Pasta Couscous equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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