Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3038359009174 · Data last verified:
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Common questions
How many calories are in Blé&quinoa Spaghetti?
Blé&quinoa Spaghetti by Panzani has 358 kcal per 100 g.
How much protein is in Blé&quinoa Spaghetti?
Blé&quinoa Spaghetti contains 12.6 g of protein per 100 g.
Is Blé&quinoa Spaghetti a good source of protein?
Yes — 12.6 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Blé&quinoa Spaghetti high in carbs?
Yes — carbohydrates provide 80% of its calories (70 g per 100 g, of which 3.2 g is sugar). It also delivers 4.2 g of fiber.
Is Blé&quinoa Spaghetti low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Blé&quinoa Spaghetti a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Blé&quinoa Spaghetti have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (358 kcal); points in favor come from fiber (4.2 g), protein (12.6 g). Overall that places it in band A.
How much Blé&quinoa Spaghetti is 100 calories?
About 28 g of Blé&quinoa Spaghetti equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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