Snacks · Nutrition facts

Pain Azyme Cracker'o Complet Paul Heumann

372 kcal per 100 g, with 11.5 g protein, 73.7 g carbs and 1.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Pain Azyme Cracker'o Complet Paul HeumannNutri-Score ACompare
Amount

Showing values for 100 g

372 kcal
Calories
19% of a 2000 kcal day
11.5 g
Protein
13% of calories
73.7 g
Carbs
82% of calories
1.9 g
Fat
5% of calories
Macro split
Protein 13%Carbs 82%Fat 5%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar2.2g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium2.5mg0% DV
Potassium210.2mg4% DV
Calcium22mg2% DV
Iron1.7mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3226980000053 · Data last verified:

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Barcode

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3226980000053

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Common questions

How many calories are in Pain Azyme Cracker'o Complet Paul Heumann?

Pain Azyme Cracker'o Complet Paul Heumann by PAUL HEUMANN has 372 kcal per 100 g.

How much protein is in Pain Azyme Cracker'o Complet Paul Heumann?

Pain Azyme Cracker'o Complet Paul Heumann contains 11.5 g of protein per 100 g.

Is Pain Azyme Cracker'o Complet Paul Heumann a good source of protein?

Yes — 11.5 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Pain Azyme Cracker'o Complet Paul Heumann high in carbs?

Yes — carbohydrates provide 82% of its calories (73.7 g per 100 g, of which 2.2 g is sugar). It also delivers 7 g of fiber.

Is Pain Azyme Cracker'o Complet Paul Heumann low in sodium?

Yes — just 2.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Pain Azyme Cracker'o Complet Paul Heumann a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Pain Azyme Cracker'o Complet Paul Heumann have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (372 kcal); points in favor come from fiber (7 g), protein (11.5 g). Overall that places it in band A.

How much Pain Azyme Cracker'o Complet Paul Heumann is 100 calories?

About 27 g of Pain Azyme Cracker'o Complet Paul Heumann equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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