Snacks · Nutrition facts

Crisps Au Choco

373 kcal per 100 g, with 9.9 g protein, 74 g carbs and 2.1 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Crisps Au ChocoNutri-Score ACompare
Amount

Showing values for 100 g

373 kcal
Calories
19% of a 2000 kcal day
9.9 g
Protein
11% of calories
74 g
Carbs
83% of calories
2.1 g
Fat
6% of calories
Macro split
Protein 11%Carbs 83%Fat 6%

Nutrition facts

per 100 g
Fiber9.2g33% DV
Sugar20g
Saturated fat0.8g4% DV
Cholesterol0.5mg0% DV
Sodium132mg6% DV
Potassium196.2mg4% DV
Calcium24.5mg2% DV
Iron2.1mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3229820802084 · Data last verified:

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3229820802084

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Common questions

How many calories are in Crisps Au Choco?

Crisps Au Choco by Bjorg has 373 kcal per 100 g.

How much protein is in Crisps Au Choco?

Crisps Au Choco contains 9.9 g of protein per 100 g.

Is Crisps Au Choco high in carbs?

Yes — carbohydrates provide 83% of its calories (74 g per 100 g, of which 20 g is sugar). It also delivers 9.2 g of fiber.

Is Crisps Au Choco high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 27% of its carbohydrates.

Is Crisps Au Choco a good source of fiber?

It provides 9.2 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.

Why does Crisps Au Choco have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (373 kcal), sugar (20 g); points in favor come from fiber (9.2 g), protein (9.9 g). Overall that places it in band A.

How much Crisps Au Choco is 100 calories?

About 27 g of Crisps Au Choco equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crisps Au Choco high in calories?

Yes — 373 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.

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