Barre De Son D'avoine Saveur Amande Gayelord Hauser

Barre De Son D'avoine Saveur Amande Gayelord Hauser by Gayelord Hauser has 327 kcal per 100 g. One serving (30 g) is about 98 kcal.

Barre De Son D'avoine Saveur Amande Gayelord Hauser contains 9.9 g of protein per 100 g — about 3 g per 30 g serving.

Yes — carbohydrates provide 81% of its calories (69.8 g per 100 g, of which 4.2 g is sugar). It also delivers 7.3 g of fiber.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.3 g), protein (9.9 g). Overall that places it in band A.

About 31 g of Barre De Son D'avoine Saveur Amande Gayelord Hauser equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 4.2 g sugar and 3.1 g fat (0.5 g saturated). Fat provides 8% of its calories, so portion size matters most here.