Organic Ground Beef

Organic Ground Beef by Member's Mark has 214 kcal per 100 g. One serving (113 g) is about 243 kcal.

Organic Ground Beef contains 18.5 g of protein per 100 g — about 21 g per 113 g serving.

Yes — 18.5 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (18.5 g). Overall that places it in band A.

About 47 g of Organic Ground Beef equals 100 kcal.

It contains 66.1 mg of cholesterol per 100 g — 22% of the daily value, which is on the high side.