Meat · Nutrition facts

Top Sirloin Steak

by Trader Joe’s

214 kcal per 100 g, with 19.6 g protein, 0 g carbs and 14.3 g fat. Full micronutrients and serving info below.

Serving: 1 portion (112 g)
High proteinLow carbPotassium
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Top Sirloin SteakNutri-Score BCompare
Amount

Showing values for 100 g

214 kcal
Calories
11% of a 2000 kcal day
19.6 g
Protein
38% of calories
0 g
Carbs
0% of calories
14.3 g
Fat
62% of calories
Macro split
Protein 38%Carbs 0%Fat 62%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat5.4g27% DV
Trans fat0.9g
Cholesterol80.4mg27% DV
Sodium53.6mg2% DV
Potassium312.5mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0256222618176 · Data last verified:

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0256222618176

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Common questions

How many calories are in Top Sirloin Steak?

Top Sirloin Steak by Trader Joe’s has 214 kcal per 100 g. One serving (112 g) is about 240 kcal.

How much protein is in Top Sirloin Steak?

Top Sirloin Steak contains 19.6 g of protein per 100 g — about 22 g per 112 g serving.

Is Top Sirloin Steak a good source of protein?

Yes — 19.6 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.

Is Top Sirloin Steak keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Top Sirloin Steak high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Is Top Sirloin Steak low in sodium?

Yes — just 53.6 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Top Sirloin Steak have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.4 g); points in favor come from protein (19.6 g). Overall that places it in band B.

How much Top Sirloin Steak is 100 calories?

About 47 g of Top Sirloin Steak equals 100 kcal.

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