Vegetables · Nutrition facts

Organic Baby Spinach

28 kcal per 100 g, with 2.4 g protein, 3.5 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 2 cups (85 g)
Low carbLow calorieIron richPotassiumVitamin C
Track it in the free Dietly app
Organic Baby SpinachNutri-Score ACompare
Amount

Showing values for 100 g

28 kcal
Calories
1% of a 2000 kcal day
2.4 g
Protein
41% of calories
3.5 g
Carbs
59% of calories
0 g
Fat
0% of calories
Macro split
Protein 41%Carbs 59%Fat 0%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium76.5mg3% DV
Potassium552.9mg12% DV
Calcium94.1mg7% DV
Iron3.1mg17% DV
Vitamin C31.4mg35% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0032601901509 · Data last verified:

Compare Organic Baby Spinach with another food

Barcode

scan it with any barcode app

0032601901509

Dietly — AI Calorie Counter

Log Organic Baby Spinach in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Organic Baby Spinach?

Organic Baby Spinach by Earthbound Farm has 28 kcal per 100 g. One serving (85 g) is about 24 kcal.

How much protein is in Organic Baby Spinach?

Organic Baby Spinach contains 2.4 g of protein per 100 g — about 2 g per 85 g serving.

Is Organic Baby Spinach keto-friendly?

With 3.5 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Organic Baby Spinach low in sodium?

Yes — just 76.5 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Organic Baby Spinach have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Organic Baby Spinach is 100 calories?

About 357 g of Organic Baby Spinach equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Organic Baby Spinach high in calories?

No — only 28 kcal per 100 g; even a 300 g portion stays around 84 kcal.

Is Organic Baby Spinach a good source of potassium?

It is a moderate source: 552.9 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API