Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9180001830019 · Data last verified:
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Common questions
How many calories are in Muckj?
Muckj by mucki has 53 kcal per 100 g. One serving (500 g) is about 265 kcal.
How much protein is in Muckj?
Muckj contains 8 g of protein per 100 g — about 40 g per 500 g serving.
Is Muckj keto-friendly?
With 4.5 g total carbs (about 4.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Muckj low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Muckj have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8 g). Overall that places it in band A.
How much Muckj is 100 calories?
About 189 g of Muckj equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Muckj a good source of calcium?
It is a moderate source: 100 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Muckj high in sugar or fat?
Per 100 g it has 4.3 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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