Meat · Nutrition facts

Mini Boulette Thaï Cacahuète, Citronnelle, Patate Douce Pois Chiche & Lentille J

319 kcal per 100 g, with 7.2 g protein, 21 g carbs and 22 g fat. Full micronutrients and serving info below.

Serving: 12 g
High fiber
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Mini Boulette Thaï Cacahuète, Citronnelle, Patate Douce Pois Chiche & Lentille JNutri-Score ACompare
Amount

Showing values for 100 g

319 kcal
Calories
16% of a 2000 kcal day
7.2 g
Protein
9% of calories
21 g
Carbs
27% of calories
22 g
Fat
64% of calories
Macro split
Protein 9%Carbs 27%Fat 64%

Nutrition facts

per 100 g
Fiber6.1g22% DV
Sugar2.9g
Saturated fat1.7g8% DV
Cholesterol0mg0% DV
Sodium440mg19% DV
Potassium200.9mg4% DV
Calcium31.8mg2% DV
Iron0.8mg4% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760253461337 · Data last verified:

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Barcode

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3760253461337

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Common questions

How many calories are in Mini Boulette Thaï Cacahuète, Citronnelle, Patate Douce Pois Chiche & Lentille J?

Mini Boulette Thaï Cacahuète, Citronnelle, Patate Douce Pois Chiche & Lentille J by L'atelier V* has 319 kcal per 100 g. One serving (12 g) is about 38 kcal.

How much protein is in Mini Boulette Thaï Cacahuète, Citronnelle, Patate Douce Pois Chiche & Lentille J?

Mini Boulette Thaï Cacahuète, Citronnelle, Patate Douce Pois Chiche & Lentille J contains 7.2 g of protein per 100 g — about 0.9 g per 12 g serving.

Is Mini Boulette Thaï Cacahuète, Citronnelle, Patate Douce Pois Chiche & Lentille J a good source of fiber?

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Mini Boulette Thaï Cacahuète, Citronnelle, Patate Douce Pois Chiche & Lentille J have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (6.1 g). Overall that places it in band A.

How much Mini Boulette Thaï Cacahuète, Citronnelle, Patate Douce Pois Chiche & Lentille J is 100 calories?

About 31 g of Mini Boulette Thaï Cacahuète, Citronnelle, Patate Douce Pois Chiche & Lentille J equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mini Boulette Thaï Cacahuète, Citronnelle, Patate Douce Pois Chiche & Lentille J high in sugar or fat?

Per 100 g it has 2.9 g sugar and 22 g fat (1.7 g saturated). Fat provides 64% of its calories, so portion size matters most here.

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