Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760257090731 · Data last verified:
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Common questions
How many calories are in Galettes De Lentilles Vertes Courgette Menthe?
Galettes De Lentilles Vertes Courgette Menthe by Hari&Co has 275 kcal per 100 g. One serving (85 g) is about 234 kcal.
How much protein is in Galettes De Lentilles Vertes Courgette Menthe?
Galettes De Lentilles Vertes Courgette Menthe contains 8.5 g of protein per 100 g — about 7.2 g per 85 g serving.
Is Galettes De Lentilles Vertes Courgette Menthe low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 21.2 g of carbs come from starch and fiber rather than sugar.
Is Galettes De Lentilles Vertes Courgette Menthe a good source of fiber?
It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Galettes De Lentilles Vertes Courgette Menthe have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.2 g), protein (8.5 g). Overall that places it in band A.
How much Galettes De Lentilles Vertes Courgette Menthe is 100 calories?
About 36 g of Galettes De Lentilles Vertes Courgette Menthe equals 100 kcal.
Is Galettes De Lentilles Vertes Courgette Menthe high in sugar or fat?
Per 100 g it has 1.6 g sugar and 16 g fat (1.4 g saturated). Fat provides 55% of its calories, so portion size matters most here.
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