Mini Accra Citron Vert, Haricot Fumé, Piment & Pois Chiche

Mini Accra Citron Vert, Haricot Fumé, Piment & Pois Chiche by L'atelier V* has 303 kcal per 100 g. One serving (12 g) is about 36 kcal.

Mini Accra Citron Vert, Haricot Fumé, Piment & Pois Chiche contains 5.8 g of protein per 100 g — about 0.7 g per 12 g serving.

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (5.4 g). Overall that places it in band B.

About 33 g of Mini Accra Citron Vert, Haricot Fumé, Piment & Pois Chiche equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Per 100 g it has 2.5 g sugar and 21 g fat (1.6 g saturated). Fat provides 66% of its calories, so portion size matters most here.