Mild Italian Sausage

Mild Italian Sausage by Maple Leaf has 274 kcal per 100 g. One serving (113 g) is about 310 kcal.

Mild Italian Sausage contains 15.9 g of protein per 100 g — about 18 g per 113 g serving.

Yes — 15.9 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Yes — 575.2 mg of sodium per 100 g, about 25% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g), sodium (575.2 mg); points in favor come from protein (15.9 g). Overall that places it in band D.

About 36 g of Mild Italian Sausage equals 100 kcal.