Other · Nutrition facts

Marrons Cuits

168 kcal per 100 g, with 2.6 g protein, 33 g carbs and 1.7 g fat. Full micronutrients and serving info below.

High fiberPotassiumVitamin C
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Marrons CuitsNutri-Score ACompare
Amount

Showing values for 100 g

168 kcal
Calories
8% of a 2000 kcal day
2.6 g
Protein
7% of calories
33 g
Carbs
84% of calories
1.7 g
Fat
9% of calories
Macro split
Protein 7%Carbs 84%Fat 9%

Nutrition facts

per 100 g
Fiber7.4g26% DV
Sugar8g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium550mg12% DV
Calcium27mg2% DV
Iron0.9mg5% DV
Vitamin C41.6mg46% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3558370001006 · Data last verified:

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3558370001006

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Common questions

How many calories are in Marrons Cuits?

Marrons Cuits by Bio les marrons has 168 kcal per 100 g.

How much protein is in Marrons Cuits?

Marrons Cuits contains 2.6 g of protein per 100 g.

Is Marrons Cuits high in carbs?

Yes — carbohydrates provide 84% of its calories (33 g per 100 g, of which 8 g is sugar). It also delivers 7.4 g of fiber.

Is Marrons Cuits low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Marrons Cuits a good source of fiber?

It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Marrons Cuits have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.4 g). Overall that places it in band A.

How much Marrons Cuits is 100 calories?

About 60 g of Marrons Cuits equals 100 kcal.

Is Marrons Cuits a good source of potassium?

It is a moderate source: 550 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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