Other · Nutrition facts

Marinas Sal Marina De Formentera

496 kcal per 100 g, with 5.2 g protein, 56 g carbs and 27 g fat. Full micronutrients and serving info below.

Serving: 30g
Calorie dense
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Marinas Sal Marina De FormenteraNutri-Score CCompare
Amount

Showing values for 100 g

496 kcal
Calories
25% of a 2000 kcal day
5.2 g
Protein
4% of calories
56 g
Carbs
46% of calories
27 g
Fat
50% of calories
Macro split
Protein 4%Carbs 46%Fat 50%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar0.5g
Saturated fat2.9g14% DV
Cholesterol0mg0% DV
Sodium252mg11% DV
Potassium242.2mg5% DV
Calcium4mg0% DV
Iron0.2mg1% DV
Vitamin C1.9mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410071100967 · Data last verified:

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8410071100967

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Common questions

How many calories are in Marinas Sal Marina De Formentera?

Marinas Sal Marina De Formentera by Vicente Vidal has 496 kcal per 100 g. One serving (30 g) is about 149 kcal.

How much protein is in Marinas Sal Marina De Formentera?

Marinas Sal Marina De Formentera contains 5.2 g of protein per 100 g — about 1.6 g per 30 g serving.

Is Marinas Sal Marina De Formentera low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 56 g of carbs come from starch and fiber rather than sugar.

Is Marinas Sal Marina De Formentera a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Marinas Sal Marina De Formentera have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (496 kcal); points in favor come from fiber (4.3 g). Overall that places it in band C.

How much Marinas Sal Marina De Formentera is 100 calories?

About 20 g of Marinas Sal Marina De Formentera equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Marinas Sal Marina De Formentera high in calories?

Yes — 496 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.

Is Marinas Sal Marina De Formentera high in sugar or fat?

Per 100 g it has 0.5 g sugar and 27 g fat (2.9 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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