Other · Nutrition facts

Stand 'n Stuff 10 Taco Shells

508 kcal per 100 g, with 4.9 g protein, 60.9 g carbs and 23.6 g fat. Full micronutrients and serving info below.

Serving: 16 g
Calorie dense
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Stand 'n Stuff 10 Taco ShellsNutri-Score CCompare
Amount

Showing values for 100 g

508 kcal
Calories
25% of a 2000 kcal day
4.9 g
Protein
4% of calories
60.9 g
Carbs
51% of calories
23.6 g
Fat
45% of calories
Macro split
Protein 4%Carbs 51%Fat 45%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar0.5g
Saturated fat2.7g14% DV
Cholesterol0mg0% DV
Sodium3mg0% DV
Potassium81.9mg2% DV
Calcium3.1mg0% DV
Iron0.8mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410076482167 · Data last verified:

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8410076482167

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Common questions

How many calories are in Stand 'n Stuff 10 Taco Shells?

Stand 'n Stuff 10 Taco Shells by OLD EL Paso has 508 kcal per 100 g. One serving (16 g) is about 81 kcal.

How much protein is in Stand 'n Stuff 10 Taco Shells?

Stand 'n Stuff 10 Taco Shells contains 4.9 g of protein per 100 g — about 0.8 g per 16 g serving.

Is Stand 'n Stuff 10 Taco Shells low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 60.9 g of carbs come from starch and fiber rather than sugar.

Is Stand 'n Stuff 10 Taco Shells low in sodium?

Yes — just 3 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Stand 'n Stuff 10 Taco Shells have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (508 kcal). Overall that places it in band C.

How much Stand 'n Stuff 10 Taco Shells is 100 calories?

About 20 g of Stand 'n Stuff 10 Taco Shells equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Stand 'n Stuff 10 Taco Shells high in calories?

Yes — 508 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 254 kcal.

Is Stand 'n Stuff 10 Taco Shells high in sugar or fat?

Per 100 g it has 0.5 g sugar and 23.6 g fat (2.7 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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