Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061464890183 · Data last verified:
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Common questions
How many calories are in Mango Parfait?
Mango Parfait by Specially Selected has 278 kcal per 100 g. One serving (90 g) is about 250 kcal.
How much protein is in Mango Parfait?
Mango Parfait contains 3.3 g of protein per 100 g — about 3 g per 90 g serving.
Is Mango Parfait high in sugar?
Yes — 22.2 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Mango Parfait high in saturated fat?
It has 18.9 g of saturated fat per 100 g — 94% of the daily value, which counts as high.
Is Mango Parfait low in sodium?
Yes — just 72.2 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Mango Parfait have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (22.2 g), saturated fat (18.9 g). Overall that places it in band D.
How much Mango Parfait is 100 calories?
About 36 g of Mango Parfait equals 100 kcal.
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