Other · Nutrition facts

Maisgrieß

337 kcal per 100 g, with 8.3 g protein, 72.2 g carbs and 1.7 g fat. Full micronutrients and serving info below.

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MaisgrießNutri-Score ACompare
Amount

Showing values for 100 g

337 kcal
Calories
17% of a 2000 kcal day
8.3 g
Protein
10% of calories
72.2 g
Carbs
86% of calories
1.7 g
Fat
4% of calories
Macro split
Protein 10%Carbs 86%Fat 4%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.9g
Saturated fat0.4g2% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4033443562442 · Data last verified:

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4033443562442

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Common questions

How many calories are in Maisgrieß?

Maisgrieß by Chosjajuschka has 337 kcal per 100 g.

How much protein is in Maisgrieß?

Maisgrieß contains 8.3 g of protein per 100 g.

Is Maisgrieß high in carbs?

Yes — carbohydrates provide 86% of its calories (72.2 g per 100 g, of which 0.9 g is sugar).

Is Maisgrieß low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 72.2 g of carbs come from starch and fiber rather than sugar.

Is Maisgrieß low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Maisgrieß have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.3 g). Overall that places it in band A.

How much Maisgrieß is 100 calories?

About 30 g of Maisgrieß equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Maisgrieß high in sugar or fat?

Per 100 g it has 0.9 g sugar and 1.7 g fat (0.4 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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