Other · Nutrition facts

Brause Flips

369 kcal per 100 g, with 5 g protein, 82 g carbs and 1 g fat. Full micronutrients and serving info below.

Calorie dense
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Brause FlipsNutri-Score CCompare
Amount

Showing values for 100 g

369 kcal
Calories
18% of a 2000 kcal day
5 g
Protein
6% of calories
82 g
Carbs
92% of calories
1 g
Fat
2% of calories
Macro split
Protein 6%Carbs 92%Fat 2%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar34g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium120mg5% DV
Potassium144.3mg3% DV
Calcium26.1mg2% DV
Iron1.6mg9% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4033500648904 · Data last verified:

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4033500648904

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Common questions

How many calories are in Brause Flips?

Brause Flips by Ahoj-Brause has 369 kcal per 100 g.

How much protein is in Brause Flips?

Brause Flips contains 5 g of protein per 100 g.

Is Brause Flips high in carbs?

Yes — carbohydrates provide 92% of its calories (82 g per 100 g, of which 34 g is sugar). It also delivers 2 g of fiber.

Is Brause Flips high in sugar?

Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 41% of its carbohydrates.

Is Brause Flips low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Brause Flips have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (369 kcal), sugar (34 g). Overall that places it in band C.

How much Brause Flips is 100 calories?

About 27 g of Brause Flips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Brause Flips high in calories?

Yes — 369 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

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