Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564707129800 · Data last verified:
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Common questions
How many calories are in Mélange Boulgour, Soja, Quinoa Rouge Et Sarrasin Bio?
Mélange Boulgour, Soja, Quinoa Rouge Et Sarrasin Bio by Bio Village, Marque Repère has 371 kcal per 100 g.
How much protein is in Mélange Boulgour, Soja, Quinoa Rouge Et Sarrasin Bio?
Mélange Boulgour, Soja, Quinoa Rouge Et Sarrasin Bio contains 17 g of protein per 100 g.
Is Mélange Boulgour, Soja, Quinoa Rouge Et Sarrasin Bio a good source of protein?
Yes — 17 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Mélange Boulgour, Soja, Quinoa Rouge Et Sarrasin Bio low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Mélange Boulgour, Soja, Quinoa Rouge Et Sarrasin Bio a good source of fiber?
It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Mélange Boulgour, Soja, Quinoa Rouge Et Sarrasin Bio have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal); points in favor come from fiber (6.2 g), protein (17 g). Overall that places it in band A.
How much Mélange Boulgour, Soja, Quinoa Rouge Et Sarrasin Bio is 100 calories?
About 27 g of Mélange Boulgour, Soja, Quinoa Rouge Et Sarrasin Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mélange Boulgour, Soja, Quinoa Rouge Et Sarrasin Bio high in calories?
Yes — 371 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.
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