Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 08691219 · Data last verified:
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Common questions
How many calories are in Les Crousticks Sarrasin?
Les Crousticks Sarrasin has 468 kcal per 100 g.
How much protein is in Les Crousticks Sarrasin?
Les Crousticks Sarrasin contains 6.8 g of protein per 100 g.
Is Les Crousticks Sarrasin high in sugar?
Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 42% of its carbohydrates.
Is Les Crousticks Sarrasin high in saturated fat?
It has 12.4 g of saturated fat per 100 g — 62% of the daily value, which counts as high.
Is Les Crousticks Sarrasin low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Les Crousticks Sarrasin have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (468 kcal), sugar (26 g), saturated fat (12.4 g). Overall that places it in band D.
How much Les Crousticks Sarrasin is 100 calories?
About 21 g of Les Crousticks Sarrasin equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Les Crousticks Sarrasin high in calories?
Yes — 468 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.
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