Condiments · Nutrition facts

Le Ciabatta Poulet Gruyère Sauce Mayo

282 kcal per 100 g, with 12 g protein, 29 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 1 portion (200 g)
Good protein
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Le Ciabatta Poulet Gruyère Sauce MayoNutri-Score CCompare
Amount

Showing values for 100 g

282 kcal
Calories
14% of a 2000 kcal day
12 g
Protein
17% of calories
29 g
Carbs
41% of calories
13 g
Fat
42% of calories
Macro split
Protein 17%Carbs 41%Fat 42%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar3.8g
Saturated fat3.6g18% DV
Cholesterol0.1mg0% DV
Sodium480mg21% DV
Potassium241.6mg5% DV
Calcium23.8mg2% DV
Iron0.7mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3367651007022 · Data last verified:

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3367651007022

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Common questions

How many calories are in Le Ciabatta Poulet Gruyère Sauce Mayo?

Le Ciabatta Poulet Gruyère Sauce Mayo by Daunat has 282 kcal per 100 g. One serving (200 g) is about 564 kcal.

How much protein is in Le Ciabatta Poulet Gruyère Sauce Mayo?

Le Ciabatta Poulet Gruyère Sauce Mayo contains 12 g of protein per 100 g — about 24 g per 200 g serving.

Is Le Ciabatta Poulet Gruyère Sauce Mayo a good source of protein?

Yes — 12 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Le Ciabatta Poulet Gruyère Sauce Mayo high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Le Ciabatta Poulet Gruyère Sauce Mayo a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Le Ciabatta Poulet Gruyère Sauce Mayo have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (480 mg); points in favor come from fiber (3.5 g), protein (12 g). Overall that places it in band C.

How much Le Ciabatta Poulet Gruyère Sauce Mayo is 100 calories?

About 35 g of Le Ciabatta Poulet Gruyère Sauce Mayo equals 100 kcal.

Is Le Ciabatta Poulet Gruyère Sauce Mayo high in sugar or fat?

Per 100 g it has 3.8 g sugar and 13 g fat (3.6 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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