Condiments · Nutrition facts

2 Croq'briochés - Chèvre Jambon Supérieur Sauce Béchamel

285 kcal per 100 g, with 12 g protein, 26 g carbs and 15 g fat. Full micronutrients and serving info below.

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2 Croq'briochés - Chèvre Jambon Supérieur Sauce BéchamelNutri-Score CCompare
Amount

Showing values for 100 g

285 kcal
Calories
14% of a 2000 kcal day
12 g
Protein
17% of calories
26 g
Carbs
36% of calories
15 g
Fat
47% of calories
Macro split
Protein 17%Carbs 36%Fat 47%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar4.3g
Saturated fat7.5g38% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700009282748 · Data last verified:

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3700009282748

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Common questions

How many calories are in 2 Croq'briochés - Chèvre Jambon Supérieur Sauce Béchamel?

2 Croq'briochés - Chèvre Jambon Supérieur Sauce Béchamel has 285 kcal per 100 g.

How much protein is in 2 Croq'briochés - Chèvre Jambon Supérieur Sauce Béchamel?

2 Croq'briochés - Chèvre Jambon Supérieur Sauce Béchamel contains 12 g of protein per 100 g.

Is 2 Croq'briochés - Chèvre Jambon Supérieur Sauce Béchamel a good source of protein?

Yes — 12 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is 2 Croq'briochés - Chèvre Jambon Supérieur Sauce Béchamel high in saturated fat?

It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Why does 2 Croq'briochés - Chèvre Jambon Supérieur Sauce Béchamel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.5 g), sodium (440 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much 2 Croq'briochés - Chèvre Jambon Supérieur Sauce Béchamel is 100 calories?

About 35 g of 2 Croq'briochés - Chèvre Jambon Supérieur Sauce Béchamel equals 100 kcal.

Is 2 Croq'briochés - Chèvre Jambon Supérieur Sauce Béchamel high in sugar or fat?

Per 100 g it has 4.3 g sugar and 15 g fat (7.5 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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